The Easter holidays not only mark the start of a short break from everyday life, but also a time of new beginnings. Spring brings longer days, more light and new energy – ideal conditions for becoming more aware of your own health again.
Right now, it is worth integrating exercise into your everyday life, enjoying fresh air and recharging your batteries. Often, even small changes can make a big difference in the long term.
HELLER MEDIZINTECHNIK wishes you a relaxing Easter holiday, new motivation and a healthy start to the sunny season.
Cranio-mandibular dysfunction (CMD) is one of the most common causes of pain in the jaw, face and neck area. Many sufferers experience tension in the masticatory muscles, limited mobility of the jaw or recurring pain when chewing and speaking.
With the first warm days of spring, many people feel the urge to exercise. Walks, bike rides or gardening – after the quiet winter months, the body is more actively challenged again. However, especially when muscles and joints have been under less strain for a long time, tension, sore muscles or complaints in the musculoskeletal system can occur. This is where electrotherapy can provide useful support.
A stroke often changes life from one moment to the next. In addition to speech or memory problems, weakness in lifting the foot (medical term: peroneal nerve palsy) is one of the most common motor impairments. Those affected cannot lift the forefoot sufficiently – the gait becomes unsteady and the risk of falling increases significantly.
But what treatment options are there? And when is functional electrical stimulation (FES) a sensible solution?
February is often the coldest and toughest month of the year. The days are short, it’s frosty outside and many of us feel the winter doldrums. It’s worth paying conscious attention to your body and mind right now – small routines can have a big impact.
Foot drop is a neurological symptom in which the foot can no longer be actively lifted. Medically, it is also referred to as foot drop, peroneal palsy, peroneal paralysis, drop foot or colloquially as “foot drop disease”. All of these terms have the same problem in common: the control of the foot lifter muscles is impaired.
Typical is the altered gait pattern, the so-called stepper gait. Those affected lift their knees and hips excessively when walking in order to prevent the toes from getting caught.
Walking is something that most people take for granted – but if you have weak foot dorsiflexion, every step can become a real challenge. Those affected have difficulty lifting the forefoot during the swing phase. The foot drags on the ground, the gait becomes unsteady and the risk of tripping or falling increases significantly.
